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STONE FRUIT

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Summer's Salad with Nectarines and Beans

Summer stone fruit cake (diabetes friendly

  • 8 ripe plums (2 kinds if possible) (6 cut into chunks)

  • 2 ripe peaches (1 ½ cut into chunks)

  • ¼ cup honey

  • â…™ cup date syrup

  • â…› cup bee pollen

  • 1 ½ cups einkorn flour

  • 1 cup sorghum flour

  • 1 cup almond flour

  • 1 tsp baking powder

  • ½ tsp yeast

  • 2 eggs

  • 1 cup milk (of choice) 

  • ¾ cup kefir

  • 1 tsp vanilla syrup

  • 2 tsp maple flakes

  • 2 star anise

  • 2 cardamom

  • 1tsp cinnamon

  • 1 tsp ginger powder

Omi's Plum Cake with Blueberries

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